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It’s time for you.

Get the mental health support you need, on your terms.

Available to you and your eligible dependents (age 16 and over) through your GSC benefits plan

Experience therapy that’s completely digital

No Appointments

No worry about appointments to keep

Available Anywhere

Available whenever and wherever you are

Available On Any Device

On any web-enabled device you prefer

How It Works

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1
Create an account and get started right away.

Tell us about yourself, your feelings and your situation, so that your therapist can understand you better.

After you create and verify your secure account, you’ll start your first session – a full MindBeacon Assessment.

We've re-created what in some cases can be a 60- to-90-minute in-person interview in an online assessment that takes about 30 minutes and can be completed on your own time, anywhere.

We suggest setting aside a time in which you won’t be interrupted to complete this important first step in your journey.

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2
A therapist creates a plan designed just for you.

Through secure direct messages, readings and activities, your therapist will help you develop the skills you need to thrive.

 

A therapist will take the time to personally review your assessment. (This can take 3 to 5 business days, depending on volumes.)

If our program is a good fit for your unique needs, you will be matched with the therapist best suited to create your personalized treatment plan.

If our program is not appropriate, they will suggest other resources for you to contact.

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3
Complete your personalized program in 6 to 12 weeks.

Work one-on-one with your dedicated therapist for up to 12 weeks and access your resources for up to 1 year.

Our program offers 12 weeks of guided treatment with a therapist. Most people complete their course of treatment in 6 to 10 weeks.

Your therapist will respond to your messages and check in with you every few days.

Once you reach 12 weeks of treatment, you will still be able to access your materials (readings, worksheets and more) for an additional 40 weeks.

Sign Up

 

For an additional $300 (may be eligible for reimbursement under your benefits plan): Your personal assessment results will be reviewed by a clinical psychologist (or equivalent) and discussed with you in a one-on-one phone call. You'll also receive a psychological diagnosis report you can share with your healthcare provider.**

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What's a Therapist Guided Program?

MindBeacon's Therapist Guided Program is based in Cognitive Behavioural Therapy (CBT).

With more than 40 years of research and practice, CBT is an excellent long-term solution for those suffering from mood and anxiety disorders.

It’s a skills-building approach to therapy, helping you develop resiliency and coping skills to better manage your mental health concerns. It consists of readings, exercises and activities that will help you learn and practice those new skills.

I already feel like I have learned more tools and gained more knowledge in two modules than I did over the course of many in-person sessions last year. #feelinghopefu

I found the flexibility most appealing as I didn’t have to sacrifice taking time off from work for therapy. Messaging and going through the exercises with someone to guide me made it successful. 

My therapy got me back to being whole and looking at life in a positive way.

My therapist has been so supportive, and I appreciate her time and thoughts.  I’m looking forward to learning more and feeling better about things.

I’m finding the therapy to be very helpful. I’ve never done therapy online, but feel I’ve got a good relationship with my therapist. I'm very glad I took this step to reach out for help.

I've really gained more confidence in my abilities to tackle different solutions. And my therapist has given me motivation and positive reinforcement along the way. It’s all having a positive impact on me

*Due to confidentiality we don’t share MindBeacon User identities

What questions do you have?

Sign Up

 

For an additional $300 (may be eligible for reimbursement under your benefits plan): Your personal assessment results will be reviewed by a clinical psychologist (or equivalent) and discussed with you in a one-on-one phone call. You'll also receive a psychological diagnosis report you can share with your healthcare provider.**

Sign Up

Already using MindBeacon? Login

How We Can Help

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Your Mental & Behavioural Health

Evidence-based psychotherapy with MindBeacon, including Cognitive Behavioural Therapy, can help with mild to severe problems tied to a diverse range of concerns.

Anxiety
Depression
Panic Disorders
And more...
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Challenging Life Events

Cognitive Behavioural Therapy techniques are well suited to help people understand problems in relationships or deal with complex emotions associated with other challenging life events.

Adjustment Issues
Stress Management
Relationship Difficulties
And more...
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Your Mind-Body Connection

Our emotional wellbeing can have a strong effect on how we feel physically, intensifying existing physical issues and interfering with us living our best life. MindBeacon uses cognitive and behavioural techniques to successfully address these concerns.

Chronic Pain
Insomnia
Coping with Chronic Health Conditions
And more...

Sign Up

 

For an additional $300 (may be eligible for reimbursement under your benefits plan): Your personal assessment results will be reviewed by a clinical psychologist (or equivalent) and discussed with you in a one-on-one phone call. You'll also receive a psychological diagnosis report you can share with your healthcare provider.**

Sign Up

Already using MindBeacon? Login

Not Ready for therapy quite yet?

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