Ask a Therapist
Virtual Event Series
Every month, our Ask a Therapist webinar series covers a mental health topic that lingers in our minds. In July, we’re talking about social anxiety.
Date: Wednesday, July 20th
Time: 12:00 PM - 12:30 PM ET
Social anxiety can live on through the fear of vulnerability and recurring through patterns around not wanting to be seen. The fear of judgment takes over and leaves us with anxious feelings.
Join our therapists this month to have your questions answered on:
- How to overcome the fear of vulnerability
- Understanding avoidance and dealing with it
- Healthy pacing and energy conservation