Ask a Therapist Virtual Event Series
I’m feeling like everything always goes wrong lately.
This month on our Stronger Minds “Ask a Therapist” series, we will be talking about Life Challenges and Dealing with Mistakes.
Date: Wednesday, October 20th
Time: 12:00 PM - 12:30 PM ET
Mistakes are crucial for personal development and growth. But what happens when you start to beat yourself up for making mistakes? Negative self-talk is one of the underlying reasons for destructive thought patterns and declining self-esteem. Join us as we share how to achieve self-acceptance and gain a positive outlook on life through a realistic lens, rather than toxic positivity.
Come join us for a 30 minute live virtual event as our MindBeacon mental health professionals answer your questions on:
- How to improve negative self-talk
- How to build your self-esteem
- Understanding the journey towards self-acceptance
Hosted by Dewlyn D’Mellow
TV Personality & Event Host